Seeds, sunflower seed kernels from shell, dry roasted, with salt added
Nut and Seed Products
g
% DV*
Calories
546
Dietary Fiber
9.0g
32.1%
Total Sugars
2.7g
Fructose
0.0g
Galactose
0.0g
Glucose
0.0g
Lactose
0.0g
Maltose
0.0g
Sucrose
2.7g
Starch
N/A
Saturated Fats
5.2g
26.1%
Trans Fats
N/A
Monounsaturated Fats
9.5g
Polyunsaturated Fats
32.9g
Cholesterol
0.0mg
0.0%
Sodium
6008.0mg
261.2%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance.
Nutritionally Similar Foods
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Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 169417
- FDC published:
- 2019-04-01