Seeds, sunflower seed kernels, dry roasted, with salt added
Nut and Seed Products
g
% DV*
Calories
612
Dietary Fiber
10.3g
36.8%
Total Sugars
3.1g
Fructose
0.0g
Galactose
0.0g
Glucose
0.0g
Lactose
0.0g
Maltose
0.0g
Sucrose
3.1g
Starch
1.5g
Saturated Fats
5.4g
26.8%
Trans Fats
0.3g
Monounsaturated Fats
33.4g
Polyunsaturated Fats
13.0g
Cholesterol
N/A
Sodium
532.0mg
23.1%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance.
Nutritionally Similar Foods
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Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- Foundation Foods
- FDC ID:
- 325524
- FDC published:
- 2019-04-01