Cap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box

Processed Cereal Products

USDA dataset: Branded Foods

Cap'N Crunch · Pepsico Inc. · GTIN/UPC 00030000065310

Ingredients

CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, REDUCED IRON, YELLOW 5, NIACINAMIDE*, ZINC OXIDE, YELLOW 6, THIAMIN MONONITRATE*, RIBOFLAVIN*, BHT (PRESERVATIVE), PYRIDOXINE HYDROCHLORIDE*, FOLIC ACID*, TOCOPHEROLS (PRESERVATIVE). *ONE OF THE B VITAMINS

As printed on the label and reported to USDA by the manufacturer.

Serving

QuantityUnit

Basis: 100 g.

Meal

Nutrient

Amount

% DV*

Calories

398

19.9%

Dietary Fiber

2.1 g

7.5%

Total Sugars

44.2 g

Fructose

N/A

Galactose

N/A

Glucose

N/A

Lactose

N/A

Maltose

N/A

Sucrose

N/A

Starch

N/A

Saturated Fats

1.9 g

9.6%

Trans Fats

0.1 g

Monounsaturated Fats

1.8 g

Polyunsaturated Fats

1.0 g

Cholesterol

0.0 mg

0.0%

Sodium

752.0 mg

32.7%

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Nutritionally Similar Foods

Similarity is not calculated for Branded Foods.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:: Branded Foods
FDC ID:: 1458020
FDC published:: 2021-03-19

View the USDA source