PUMPKIN SPICE GRANOLA WITH FLAX

Cereal

USDA dataset: Branded Foods

AHOLD · Ahold USA, Inc. · GTIN/UPC 688267033964

Ingredients

WHOLE ROLLED OATS, SUGAR, EXPELLER PRESSED CANOLA OIL, CRISP RICE (RICE, SUGAR, SALT, BARLEY MALT), RICE SYRUP, FLAX SEED, PUMPKIN SEEDS, ORGANIC OAT FLOUR, ORGANIC MOLASSES, CINNAMON, SALT.

As printed on the label and reported to USDA by the manufacturer.

Serving

QuantityUnit

Basis: 100 g.

Meal

Nutrient

Amount

% DV*

Calories

431

21.6%

Dietary Fiber

7.8 g

27.9%

Total Sugars

21.6 g

Fructose

N/A

Galactose

N/A

Glucose

N/A

Lactose

N/A

Maltose

N/A

Sucrose

N/A

Starch

N/A

Saturated Fats

2.0 g

9.8%

Trans Fats

0.0 g

Monounsaturated Fats

N/A

Polyunsaturated Fats

N/A

Cholesterol

0.0 mg

0.0%

Sodium

108.0 mg

4.7%

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Nutritionally Similar Foods

Similarity is not calculated for Branded Foods.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:: Branded Foods
FDC ID:: 1858619
FDC published:: 2021-07-29

View the USDA source