PUMPKIN SEEDS
Popcorn, Peanuts, Seeds & Related Snacks
USDA dataset: Branded Foods
SUPERIOR NUT & CANDY · Superior Nut/candy Distribut'G · GTIN/UPC 722648932085
Ingredients
IN SHELL DRY ROASTED PUMPKIN SEEDS AND SALT.
As printed on the label and reported to USDA by the manufacturer.
Nutrient
Amount
% DV*
Calories
321
16.1%
Dietary Fiber
39.3 g
140.4%
Total Sugars
0.0 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
12.5 g
62.5%
Trans Fats
0.0 g
Monounsaturated Fats
N/A
Polyunsaturated Fats
N/A
Cholesterol
0.0 mg
0.0%
Sodium
4189286.0 mg
182142.9%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Nutritionally Similar Foods
Similarity is not calculated for Branded Foods.
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- Branded Foods
- FDC ID:
- 1882058
- FDC published:
- 2021-07-29