VEGGIE EGG WHITE ENGLISH MUFFIN EGG WHITES WITH TOMATO, SPINACH AND REDUCED FAT CHEESE ON AN ENGLISH MUFFIN, VEGGIE EGG WHITE
Frozen Breakfast Sandwiches, Biscuits & Meals
Nutrient
Amount
% DV*
Calories
179
8.9%
Dietary Fiber
1.9 g
6.8%
Total Sugars
1.9 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
1.9 g
9.4%
Trans Fats
0.0 g
Monounsaturated Fats
0.0 g
Polyunsaturated Fats
0.5 g
Cholesterol
9.0 mg
3.0%
Sodium
472.0 mg
20.5%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Nutritionally Similar Foods
Similarity is not calculated for Branded Foods.
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- Branded Foods
- FDC ID:
- 2099680
- FDC published:
- 2021-10-28