HOT & SPICY INDIAN COCONUT VEGETABLES & SWEET POTATOES SIMMERED IN A SPICY COCONUT YOGURT SAUCE, HOT & SPICY, INDIAN COCONUT VEGETABLES

Entrees, Sides & Small Meals

Serving

Basis

Basis: Per 100 g.

Meal

Nutrient

Amount

% DV*

Calories

4.3%

Dietary Fiber

1.4 g

5.0%

Total Sugars

2.9 g

Fructose

N/A

Galactose

N/A

Glucose

N/A

Lactose

N/A

Maltose

N/A

Sucrose

N/A

Starch

N/A

Saturated Fats

3.6 g

17.8%

Trans Fats

0.0 g

Monounsaturated Fats

N/A

Polyunsaturated Fats

N/A

Cholesterol

4.0 mg

1.3%

Sodium

329.0 mg

14.3%

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Nutritionally Similar Foods

Similarity is not calculated for Branded Foods.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:: Branded Foods
FDC ID:: 2106523
FDC published:: 2021-10-28

View the USDA source