ALMOND COCONUT SUNFLOWER SEEDS, COCONUT & ALMONDS GRANOLA, ALMOND COCONUT
Cereal
Nutrient
Amount
% DV*
Calories
516
25.8%
Dietary Fiber
16.1 g
57.5%
Total Sugars
17.7 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
14.5 g
72.6%
Trans Fats
0.0 g
Monounsaturated Fats
17.7 g
Polyunsaturated Fats
7.3 g
Cholesterol
0.0 mg
0.0%
Sodium
226.0 mg
9.8%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Nutritionally Similar Foods
Similarity is not calculated for Branded Foods.
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- Branded Foods
- FDC ID:
- 2140262
- FDC published:
- 2021-10-28