COCONUT + CASHEW GLUTEN FREE OATMEAL, COCONUT + CASHEW

Cereal

USDA dataset: Branded Foods

THE GFB · GF & Company, LLC · GTIN/UPC 853056004818

Ingredients

CERTIFIED GLUTEN-FREE OATS, DATES, CASHEWS, TOASTED COCONUT, CALIFORNIA RAISINS, PUMPKIN SEED PROTEIN, RAW HEMP SEED HEARTS, ORGANIC DATE SUGAR, TOASTED SUNFLOWER SEEDS, FLAXSEED, SEA SALT.

As printed on the label and reported to USDA by the manufacturer.

Serving

QuantityUnit

Basis: 100 g.

Meal

Nutrient

Amount

% DV*

Calories

433

21.6%

Dietary Fiber

8.3 g

29.6%

Total Sugars

20.0 g

Fructose

N/A

Galactose

N/A

Glucose

N/A

Lactose

N/A

Maltose

N/A

Sucrose

N/A

Starch

N/A

Saturated Fats

7.5 g

37.5%

Trans Fats

0.0 g

Monounsaturated Fats

N/A

Polyunsaturated Fats

N/A

Cholesterol

0.0 mg

0.0%

Sodium

267.0 mg

11.6%

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Nutritionally Similar Foods

Similarity is not calculated for Branded Foods.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:: Branded Foods
FDC ID:: 2159648
FDC published:: 2021-10-28

View the USDA source