COOKIES & CREAM INSTANT OATMEAL, COOKIES & CREAM

Cereal

USDA dataset: Branded Foods

QUAKER · The Quaker Oats Company · GTIN/UPC 030000575505

Ingredients

WHOLE GRAIN OATS, SUGAR, CHOCOLATE FLAVORED COOKIE PIECES (WHOLE WHEAT FLOUR, SUGAR, PALM OIL, COCOA (PROCESSED WITH ALKALI), SALT, DEXTROSE, BAKING SODA, SOY LECITHIN), SALT, DRIED CREAM, COCOA (PROCESSED WITH ALKALI), NONFAT DRY MILK, NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS).

As printed on the label and reported to USDA by the manufacturer.

Serving

QuantityUnit

Basis: 100 g.

Meal

Nutrient

Amount

% DV*

Calories

371

18.6%

Dietary Fiber

8.6 g

30.7%

Total Sugars

20.0 g

Fructose

N/A

Galactose

N/A

Glucose

N/A

Lactose

N/A

Maltose

N/A

Sucrose

N/A

Starch

N/A

Saturated Fats

1.4 g

7.1%

Trans Fats

0.0 g

Monounsaturated Fats

2.9 g

Polyunsaturated Fats

1.4 g

Cholesterol

0.0 mg

0.0%

Sodium

371.0 mg

16.1%

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Nutritionally Similar Foods

Similarity is not calculated for Branded Foods.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:: Branded Foods
FDC ID:: 2413099
FDC published:: 2022-12-22

View the USDA source