BRAN FLAKES WHOLE GRAIN WHEAT AND BRAN CEREAL, BRAN FLAKES

Cereal

USDA dataset: Branded Foods

TAANUG · Lantev Distributing Inc. · GTIN/UPC 078328005670

Ingredients

WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, WHEAT FLOUR, MALTED BARLEY FLOUR, SALT. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN B12, VITAMIN D3.

As printed on the label and reported to USDA by the manufacturer.

Serving

QuantityUnit

Basis: 100 g.

Meal

Nutrient

Amount

% DV*

Calories

306

15.3%

Dietary Fiber

19.4 g

69.3%

Total Sugars

19.4 g

Fructose

N/A

Galactose

N/A

Glucose

N/A

Lactose

N/A

Maltose

N/A

Sucrose

N/A

Starch

N/A

Saturated Fats

0.0 g

0.0%

Trans Fats

0.0 g

Monounsaturated Fats

0.0 g

Polyunsaturated Fats

0.0 g

Cholesterol

0.0 mg

0.0%

Sodium

528.0 mg

23.0%

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Nutritionally Similar Foods

Similarity is not calculated for Branded Foods.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:: Branded Foods
FDC ID:: 2466015
FDC published:: 2023-02-16

View the USDA source