RANCH FLAVORED JUMBO SUNFLOWER SEEDS, RANCH
Popcorn, Peanuts, Seeds & Related Snacks
Nutrient
Amount
% DV*
Calories
82
4.1%
Dietary Fiber
7.1 g
25.4%
Total Sugars
3.6 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
7.1 g
35.7%
Trans Fats
0.0 g
Monounsaturated Fats
14.3 g
Polyunsaturated Fats
39.3 g
Cholesterol
0.0 mg
0.0%
Sodium
1714.0 mg
74.5%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Nutritionally Similar Foods
Similarity is not calculated for Branded Foods.
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- Branded Foods
- FDC ID:
- 2480680
- FDC published:
- 2023-02-16
