BRAN FLAKES WHOLE GRAIN WHEAT & BRAN CEREAL, BRAN FLAKES

Cereal

USDA dataset: Branded Foods

GIANT EAGLE · Giant Eagle, Inc. · GTIN/UPC 030034943219

Ingredients

WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, CORN SYRUP, SALT, MALTED BARLEY SYRUP. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ALPHA TOCOPHEROL ACETATE (VITAMIN E), ZINC OXIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

As printed on the label and reported to USDA by the manufacturer.

Serving

QuantityUnit

Basis: 100 g.

Meal

Nutrient

Amount

% DV*

Calories

308

15.4%

Dietary Fiber

17.9 g

63.9%

Total Sugars

15.4 g

Fructose

N/A

Galactose

N/A

Glucose

N/A

Lactose

N/A

Maltose

N/A

Sucrose

N/A

Starch

N/A

Saturated Fats

0.0 g

0.0%

Trans Fats

0.0 g

Monounsaturated Fats

0.0 g

Polyunsaturated Fats

1.3 g

Cholesterol

0.0 mg

0.0%

Sodium

590.0 mg

25.7%

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Nutritionally Similar Foods

Similarity is not calculated for Branded Foods.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:: Branded Foods
FDC ID:: 2485048
FDC published:: 2023-02-16

View the USDA source