Kashi Whole Health Ready To Eat Cereal 7 Whole Grain Flakes 12.6oz
Processed Cereal Products
Nutrient
Amount
% DV*
Calories
339
17.0%
Dietary Fiber
11.7 g
41.8%
Total Sugars
11.3 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
0.2 g
1.0%
Trans Fats
0.0 g
Monounsaturated Fats
0.2 g
Polyunsaturated Fats
0.6 g
Cholesterol
0.0 mg
0.0%
Sodium
271.0 mg
11.8%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Nutritionally Similar Foods
Similarity is not calculated for Branded Foods.
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- Branded Foods
- FDC ID:
- 2517554
- FDC published:
- 2023-04-27