BLACK ORGANIC CHIA SEEDS, BLACK
Other Grains & Seeds
Nutrient
Amount
% DV*
Calories
472
23.6%
Dietary Fiber
33.3 g
118.9%
Total Sugars
0.0 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
2.8 g
13.9%
Trans Fats
0.0 g
Monounsaturated Fats
2.8 g
Polyunsaturated Fats
25.0 g
Cholesterol
0.0 mg
0.0%
Sodium
14.0 mg
0.6%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Nutritionally Similar Foods
Similarity is not calculated for Branded Foods.
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- Branded Foods
- FDC ID:
- 2659518
- FDC published:
- 2023-10-26