5 GRAIN HOT CEREAL, 5 GRAIN
Cereal
USDA dataset: Branded Foods
BOB'S RED MILL · Bob's Red Mill Natural Foods, Inc. · GTIN/UPC 039978111050
Ingredients
WHOLE GRAIN WHEAT, WHOLE GRAIN RYE, BARLEY, WHOLE GRAIN OATS, WHOLE GRAIN TRITICALE, FLAXSEED.
As printed on the label and reported to USDA by the manufacturer.
Nutrient
Amount
% DV*
Calories
375
18.8%
Dietary Fiber
12.5 g
44.6%
Total Sugars
0.0 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
0.0 g
0.0%
Trans Fats
0.0 g
Monounsaturated Fats
N/A
Polyunsaturated Fats
N/A
Cholesterol
0.0 mg
0.0%
Sodium
12.0 mg
0.5%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Nutritionally Similar Foods
Similarity is not calculated for Branded Foods.
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- Branded Foods
- FDC ID:
- 2671867
- FDC published:
- 2023-11-16