Quaker Oatmeal Real Medley Apple Walnut Cup 2.46z/12

Grains/Flour

USDA dataset: Branded Foods

Quaker · PepsiCo Inc. Brand Owner · GTIN/UPC 10030000315504

Ingredients

WHOLE GRAIN OATS, SUGAR, APPLES, WALNUTS COATED WITH ROSEMARY EXTRACT (TO HELP PROTECT FLAVOR), WHOLE GRAIN WHEAT, DRIED CRANBERRIES, BARLEY, WHOLE GRAIN RYE, SALT, CINNAMON, NATURAL FLAVOR. CONTAINS WALNUT AND WHEAT INGREDIENTS.

As printed on the label and reported to USDA by the manufacturer.

Serving

QuantityUnit

Basis: 100 g.

Meal

Nutrient

Amount

% DV*

Calories

387

19.4%

Dietary Fiber

6.7 g

23.9%

Total Sugars

29.3 g

Fructose

N/A

Galactose

N/A

Glucose

N/A

Lactose

N/A

Maltose

N/A

Sucrose

N/A

Starch

N/A

Saturated Fats

1.3 g

6.7%

Trans Fats

0.0 g

Monounsaturated Fats

2.0 g

Polyunsaturated Fats

5.3 g

Cholesterol

0.0 mg

0.0%

Sodium

333.0 mg

14.5%

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Nutritionally Similar Foods

Similarity is not calculated for Branded Foods.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:: Branded Foods
FDC ID:: 2680924
FDC published:: 2023-12-21

View the USDA source