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Pork, steak, NS as to fat eaten

Pork

USDA dataset: FNDDS

Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
247
Dietary Fiber
0.0 g
Total Sugars
0.0 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
5.7 g
Trans Fats
N/A
Monounsaturated Fats
6.9 g
Polyunsaturated Fats
1.7 g
Cholesterol
98.0 mg
Sodium
317.0 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Nutritionally Similar Foods

No similar foods were found.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
FNDDS
FDC ID:
2705873
FDC published:
2024-10-31