Swiss steak, with gravy, meatless
Bean, pea, legume dishes
USDA dataset: FNDDS
Nutrient
Amount
% DV*
Calories
180
9.0%
Dietary Fiber
4.0 g
14.3%
Total Sugars
0.9 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
1.5 g
7.7%
Trans Fats
N/A
Monounsaturated Fats
2.3 g
Polyunsaturated Fats
3.2 g
Cholesterol
4.0 mg
1.3%
Sodium
689.0 mg
30.0%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Nutritionally Similar Foods
No similar foods were found.
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- FNDDS
- FDC ID:
- 2707474
- FDC published:
- 2024-10-31