Quiche with meat, poultry or fish
Turnovers and other grain-based items
USDA dataset: FNDDS
Nutrient
Amount
% DV*
Calories
387
19.4%
Dietary Fiber
0.7 g
2.5%
Total Sugars
1.9 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
14.7 g
73.4%
Trans Fats
N/A
Monounsaturated Fats
9.4 g
Polyunsaturated Fats
2.7 g
Cholesterol
153.0 mg
51.0%
Sodium
570.0 mg
24.8%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Nutritionally Similar Foods
No similar foods were found.
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- FNDDS
- FDC ID:
- 2708731
- FDC published:
- 2024-10-31