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Multi Grain Cheerios Gluten Free Breakfast Cereal Family Size

Processed Cereal Products

USDA dataset: Branded Foods

Cheerios · GENERAL MILLS SALES INC. · GTIN/UPC 00016000168756

Ingredients

Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel color, annatto extract). Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin C (sodium ascorbate), A B Vitamin (calcium pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), A B Vitamin (folic acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3.

As printed on the label and reported to USDA by the manufacturer.

Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
382
Dietary Fiber
8.1 g
Total Sugars
20.5 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
0.9 g
Trans Fats
0.0 g
Monounsaturated Fats
1.4 g
Polyunsaturated Fats
1.7 g
Cholesterol
0.0 mg
Sodium
382.6 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Nutritionally Similar Foods

Similarity is not calculated for Branded Foods.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
Branded Foods
FDC ID:
2735931
FDC published:
2025-06-19