Cheerios Frosted Lemon Breakfast Cereal Family Size

Processed Cereal Products

USDA dataset: Branded Foods

Cheerios · GENERAL MILLS SALES INC. · GTIN/UPC 00016000200067

Ingredients

Whole Grain Oats, Sugar, Corn Starch, Corn Syrup, Salt, Trisodium Phosphate, Natural Flavor, Brown Sugar Syrup. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

As printed on the label and reported to USDA by the manufacturer.

Serving

QuantityUnit

Basis: 100 g.

Meal

Nutrient

Amount

% DV*

Calories

389

19.4%

Dietary Fiber

8.3 g

29.6%

Total Sugars

30.6 g

Fructose

N/A

Galactose

N/A

Glucose

N/A

Lactose

N/A

Maltose

N/A

Sucrose

N/A

Starch

N/A

Saturated Fats

0.0 g

0.0%

Trans Fats

0.0 g

Monounsaturated Fats

1.4 g

Polyunsaturated Fats

1.4 g

Cholesterol

0.0 mg

0.0%

Sodium

375.0 mg

16.3%

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Nutritionally Similar Foods

Similarity is not calculated for Branded Foods.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:: Branded Foods
FDC ID:: 2739322
FDC published:: 2025-07-24

View the USDA source