BELGIAN VANILLA WAFFLE
Pancakes, Waffles, French Toast & Crepes
Nutrient
Amount
% DV*
Calories
494
24.7%
Dietary Fiber
2.4 g
8.6%
Total Sugars
28.2 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
9.4 g
47.1%
Trans Fats
0.0 g
Monounsaturated Fats
N/A
Polyunsaturated Fats
N/A
Cholesterol
24.0 mg
8.0%
Sodium
671.0 mg
29.2%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Nutritionally Similar Foods
Similarity is not calculated for Branded Foods.
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- Branded Foods
- FDC ID:
- 470435
- FDC published:
- 2019-04-01