Oil, bearded seal (Oogruk) (Alaska Native)
American Indian/Alaska Native Foods
USDA dataset: SR Legacy

Nutrient
Amount
% DV*
Calories
899
45.0%
Total Sugars
N/A
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
10.9 g
54.6%
Trans Fats
N/A
Monounsaturated Fats
47.1 g
Polyunsaturated Fats
33.0 g
Cholesterol
52.0 mg
17.3%
Sodium
0.0 mg
0.0%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Nutritionally Similar Foods
Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.
Other Oil records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 167611
- FDC published:
- 2019-04-01
