Cornmeal, blue (Navajo)

American Indian/Alaska Native Foods

USDA dataset: SR Legacy

Quantity Unit

Basis: 100 g.

Meal

Nutrient

Amount

% DV*

Calories

398

19.9%

Dietary Fiber

8.7 g

31.1%

Total Sugars

1.8 g

Fructose

0.1 g

Galactose

0.0 g

Glucose

0.2 g

Lactose

0.0 g

Maltose

0.0 g

Sucrose

1.5 g

Starch

63.6 g

Saturated Fats

0.9 g

4.4%

Trans Fats

N/A

Monounsaturated Fats

1.7 g

Polyunsaturated Fats

2.5 g

Cholesterol

N/A

Foods highest in Protein per 100 g (USDA)

Sodium

7.0 mg

0.3%

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Nutritionally Similar Foods

Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.

Other Cornmeal records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:: SR Legacy
FDC ID:: 167628
FDC published:: 2019-04-01

View the USDA source How these values are produced