Tamales (Navajo)

American Indian/Alaska Native Foods
g
% DV*
Calories
153
Dietary Fiber
3.1g
11.1%
Total Sugars
1.0g
Fructose
0.2g
Galactose
0.0g
Glucose
0.2g
Lactose
0.0g
Maltose
0.2g
Sucrose
0.4g
Starch
12.3g
Saturated Fats
2.4g
12.0%
Trans Fats
N/A
Monounsaturated Fats
2.7g
Polyunsaturated Fats
0.7g
Cholesterol
17.0mg
5.7%
Sodium
427.0mg
18.6%

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance.

Nutritionally Similar Foods

Nenhum alimento semelhante encontrado.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
SR Legacy
FDC ID:
167636
FDC published:
2019-04-01