Hearts of palm, raw
Vegetables and Vegetable Products
USDA dataset: SR Legacy
Nutrient
Amount
% DV*
Calories
115
5.8%
Total Sugars
17.2 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
0.0 g
0.2%
Trans Fats
0.0 g
Monounsaturated Fats
0.0 g
Polyunsaturated Fats
0.1 g
Cholesterol
0.0 mg
0.0%
Sodium
14.0 mg
0.6%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Nutritionally Similar Foods
Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.
- Leavening agents, cream of tartarSR Legacy · FDC 175041
- Beverages, tea, instant, unsweetened, powderSR Legacy · FDC 173230
- Beverages, tea, instant, decaffeinated, unsweetenedSR Legacy · FDC 174872
- Beverages, tea, instant, lemon, unsweetenedSR Legacy · FDC 175088
- Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)SR Legacy · FDC 170459
Other Hearts of palm records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 167714
- FDC published:
- 2019-04-01