Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw
Pork Products
g
% DV*
Calories
216
Dietary Fiber
0.0g
0.0%
Total Sugars
N/A
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
5.3g
26.4%
Trans Fats
N/A
Monounsaturated Fats
6.6g
Polyunsaturated Fats
1.6g
Cholesterol
67.0mg
22.3%
Sodium
55.0mg
2.4%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance.
Nutritionally Similar Foods
Nenhum alimento semelhante encontrado.
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 167888
- FDC published:
- 2019-04-01