Squash, Indian, raw (Navajo)
American Indian/Alaska Native Foods
USDA dataset: SR Legacy
Nutrient
Amount
% DV*
Calories
26
1.3%
Total Sugars
3.5 g
Fructose
1.6 g
Galactose
0.0 g
Glucose
1.2 g
Lactose
0.0 g
Maltose
0.0 g
Sucrose
0.8 g
Starch
0.0 g
Saturated Fats
N/A
Trans Fats
N/A
Monounsaturated Fats
N/A
Polyunsaturated Fats
N/A
Cholesterol
N/A
Sodium
20.0 mg
0.9%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Nutritionally Similar Foods
Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.
- Beverages, Coconut water, ready-to-drink, unsweetenedSR Legacy · FDC 174831
- Melon, banana (Navajo)SR Legacy · FDC 167629
- Beverages, cocoa mix, with aspartame, powder, prepared with waterSR Legacy · FDC 175092
- Cucumber, with peel, rawSR Legacy · FDC 168409
- Babyfood, vegetables, squash, strainedSR Legacy · FDC 172274
Other Squash records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
- Squash, winter, acorn, rawSR Legacy · FDC 168472
- Squash, zucchini, baby, rawSR Legacy · FDC 168565
- Squash, winter, hubbard, rawSR Legacy · FDC 168475
- Squash, summer, scallop, rawSR Legacy · FDC 169289
- Squash, winter, butternut, rawSR Legacy · FDC 169295
- Squash, winter, spaghetti, rawSR Legacy · FDC 169298
- Squash, summer, all varieties, rawSR Legacy · FDC 170487
- Squash, winter, all varieties, rawSR Legacy · FDC 170489
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 168040
- FDC published:
- 2019-04-01