Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated
Pork Products
g
% DV*
Calories
129
Dietary Fiber
0.0g
0.0%
Total Sugars
1.2g
Fructose
0.0g
Galactose
0.0g
Glucose
0.4g
Lactose
0.0g
Maltose
0.0g
Sucrose
0.7g
Starch
N/A
Saturated Fats
1.8g
9.2%
Trans Fats
0.0g
Monounsaturated Fats
2.5g
Polyunsaturated Fats
0.9g
Cholesterol
57.0mg
19.0%
Sodium
881.0mg
38.3%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance.
Nutritionally Similar Foods
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Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 168341
- FDC published:
- 2019-04-01