Alfalfa seeds, sprouted, raw
Vegetables and Vegetable Products
USDA dataset: SR Legacy
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 23 kcal | 4 g | 2.1 g | 0.7 g |
| 1 cup | 33 | 8 kcal | 1.3 g | 0.7 g | 0.2 g |
| 1 tbsp | 3 | 1 kcal | 0.1 g | 0.1 g | 0 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.
- Bamboo shoots, canned, drained solidsSR Legacy · FDC 169212
- Beans, snap, green, canned, no salt added, solids and liquidsSR Legacy · FDC 168502
- New Zealand spinach, cooked, boiled, drained, without saltSR Legacy · FDC 168441
- Beans, snap, yellow, canned, no salt added, solids and liquidsSR Legacy · FDC 168504
- Beans, snap, green, canned, no salt added, drained solidsSR Legacy · FDC 168505
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 168384
- FDC published:
- 2019-04-01