Arrowroot, raw
Vegetables and Vegetable Products
USDA dataset: SR Legacy
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 65 kcal | 4.2 g | 13.4 g | 0.2 g |
| 1 cup, sliced | 120 | 78 kcal | 5.1 g | 16.1 g | 0.2 g |
| 1 root | 33 | 21 kcal | 1.4 g | 4.4 g | 0.1 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.
- Potatoes, red, flesh and skin, rawSR Legacy · FDC 170029
- Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program)SR Legacy · FDC 170027
- Mushrooms, oyster, rawSR Legacy · FDC 168580
- Potatoes, raw, skinSR Legacy · FDC 170032
- Bamboo shoots, cooked, boiled, drained, without saltSR Legacy · FDC 169211
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 168490
- FDC published:
- 2019-04-01