Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw

Beef Products
g
% DV*
Calories
187
Dietary Fiber
0.0g
0.0%
Total Sugars
0.0g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
4.3g
21.5%
Trans Fats
N/A
Monounsaturated Fats
4.7g
Polyunsaturated Fats
0.4g
Cholesterol
72.0mg
24.0%
Sodium
60.0mg
2.6%

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance.

Nutritionally Similar Foods

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Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
SR Legacy
FDC ID:
168700
FDC published:
2019-04-01