APPLEBEE'S, chicken tenders, from kids' menu
Restaurant Foods
g
% DV*
Calories
296
Dietary Fiber
1.2g
4.3%
Total Sugars
0.4g
Fructose
0.0g
Galactose
0.0g
Glucose
0.4g
Lactose
0.0g
Maltose
0.0g
Sucrose
0.0g
Starch
17.0g
Saturated Fats
2.9g
14.3%
Trans Fats
0.1g
Monounsaturated Fats
3.6g
Polyunsaturated Fats
7.9g
Cholesterol
51.0mg
17.0%
Sodium
763.0mg
33.2%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance.
Nutritionally Similar Foods
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Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 169012
- FDC published:
- 2019-04-01