Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
Pork Products
g
% DV*
Calories
110
Dietary Fiber
0.0g
0.0%
Total Sugars
1.4g
Fructose
0.1g
Galactose
0.0g
Glucose
1.3g
Lactose
0.0g
Maltose
0.0g
Sucrose
0.1g
Starch
N/A
Saturated Fats
1.4g
7.1%
Trans Fats
0.0g
Monounsaturated Fats
1.9g
Polyunsaturated Fats
0.6g
Cholesterol
50.0mg
16.7%
Sodium
1141.0mg
49.6%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance.
Nutritionally Similar Foods
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Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 169149
- FDC published:
- 2019-04-01