Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated

Pork Products
g
% DV*
Calories
103
Dietary Fiber
0.0g
0.0%
Total Sugars
0.9g
Fructose
0.0g
Galactose
0.0g
Glucose
0.9g
Lactose
0.0g
Maltose
0.0g
Sucrose
0.0g
Starch
N/A
Saturated Fats
1.3g
6.3%
Trans Fats
0.0g
Monounsaturated Fats
1.7g
Polyunsaturated Fats
0.5g
Cholesterol
49.0mg
16.3%
Sodium
1160.0mg
50.4%

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance.

Nutritionally Similar Foods

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Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
SR Legacy
FDC ID:
169153
FDC published:
2019-04-01