Macaroni and cheese, box mix with cheese sauce, prepared
Meals, Entrees, and Side Dishes
USDA dataset: SR Legacy
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 164 kcal | 6.7 g | 23.1 g | 5 g |
| 1 cup prepared | 189 | 310 kcal | 12.6 g | 43.7 g | 9.4 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.
- T.G.I. FRIDAY'S, macaroni & cheese, from kid's menuSR Legacy · FDC 169835
- Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarineSR Legacy · FDC 168952
- Restaurant, family style, macaroni & cheese, from kids' menuSR Legacy · FDC 169839
- Rice mix, white and wild, flavored, unpreparedSR Legacy · FDC 168964
- Rice and vermicelli mix, beef flavor, prepared with 80% margarineSR Legacy · FDC 168950
Other Macaroni and cheese records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
- Macaroni and Cheese, canned entreeSR Legacy · FDC 173325
- Macaroni and cheese, frozen entreeSR Legacy · FDC 173342
- Macaroni and Cheese, canned, microwavableSR Legacy · FDC 173337
- Macaroni and cheese, box mix with cheese sauce, unpreparedSR Legacy · FDC 169769
- Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mixSR Legacy · FDC 173341
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 169770
- FDC published:
- 2019-04-01