Pinon Nuts, roasted (Navajo)
American Indian/Alaska Native Foods
g
% DV*
Calories
541
Dietary Fiber
43.4g
155.0%
Total Sugars
N/A
Fructose
0.3g
Galactose
N/A
Glucose
0.1g
Lactose
0.0g
Maltose
0.0g
Sucrose
3.5g
Starch
5.5g
Saturated Fats
3.2g
16.1%
Trans Fats
N/A
Monounsaturated Fats
15.6g
Polyunsaturated Fats
14.4g
Cholesterol
N/A
Sodium
310.0mg
13.5%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance.
Nutritionally Similar Foods
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Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 169821
- FDC published:
- 2019-04-01