Onions, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
USDA dataset: SR Legacy
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 42 kcal | 1.4 g | 9.6 g | 0.2 g |
| 1 cup | 210 | 88 kcal | 2.9 g | 20.1 g | 0.4 g |
| 1 tbsp chopped | 15 | 6 kcal | 0.2 g | 1.4 g | 0 g |
| 1 large | 128 | 54 kcal | 1.7 g | 12.2 g | 0.2 g |
| 1 slice large (1/4" thick) | 32 | 13 kcal | 0.4 g | 3.1 g | 0.1 g |
| 1 medium | 94 | 39 kcal | 1.3 g | 9 g | 0.2 g |
| 1 slice medium (1/8" thick) | 12 | 5 kcal | 0.2 g | 1.1 g | 0 g |
| 1 small | 60 | 25 kcal | 0.8 g | 5.7 g | 0.1 g |
| 1 slice thin | 8 | 3 kcal | 0.1 g | 0.8 g | 0 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.
- Squash, winter, spaghetti, cooked, boiled, drained, or baked, with saltSR Legacy · FDC 170539
- Onions, frozen, whole, cooked, boiled, drained, with saltSR Legacy · FDC 170507
- Onions, frozen, chopped, cooked, boiled, drained, with saltSR Legacy · FDC 170101
- Beets, canned, regular pack, solids and liquidsSR Legacy · FDC 169147
- Onions, cooked, boiled, drained, without saltSR Legacy · FDC 170001
Other Onions records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
- Onions, rawSR Legacy · FDC 170000
- Onions, welsh, rawSR Legacy · FDC 170007
- Onions, sweet, rawSR Legacy · FDC 170008
- Onions, yellow, sauteedSR Legacy · FDC 170004
- Onions, dehydrated flakesSR Legacy · FDC 170002
- Onions, young green, tops onlySR Legacy · FDC 170006
- Onions, frozen, whole, unpreparedSR Legacy · FDC 170412
- Onions, canned, solids and liquidsSR Legacy · FDC 170003
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 170100
- FDC published:
- 2019-04-01