Yogurt parfait, lowfat, with fruit and granola
Fast Foods
USDA dataset: SR Legacy
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 84 kcal | 3.4 g | 15.9 g | 1 g |
| 1 item | 149 | 125 kcal | 5 g | 23.6 g | 1.5 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.
- McDONALD'S, Fruit 'n Yogurt Parfait (without granola)SR Legacy · FDC 173313
- McDONALD'S, Fruit 'n Yogurt ParfaitSR Legacy · FDC 172075
- Milk, chocolate beverage, hot cocoa, homemadeSR Legacy · FDC 171277
- Puddings, chocolate, dry mix, regular, prepared with 2% milkSR Legacy · FDC 168780
- Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin DSR Legacy · FDC 170880
Other Yogurt parfait records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 170355
- FDC published:
- 2019-04-01