Turnips, raw
Vegetables and Vegetable Products
USDA dataset: SR Legacy
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 28 kcal | 0.9 g | 6.4 g | 0.1 g |
| 1 cup, cubes | 130 | 36 kcal | 1.2 g | 8.4 g | 0.1 g |
| 1 large | 183 | 51 kcal | 1.6 g | 11.8 g | 0.2 g |
| 1 medium | 122 | 34 kcal | 1.1 g | 7.8 g | 0.1 g |
| 1 slice | 15 | 4 kcal | 0.1 g | 1 g | 0 g |
| 1 small | 61 | 17 kcal | 0.5 g | 3.9 g | 0.1 g |
| 0.5 cup, cubes | 65 | 18 kcal | 0.6 g | 4.2 g | 0.1 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.
- Rutabagas, cooked, boiled, drained, without saltSR Legacy · FDC 168455
- Radishes, oriental, rawSR Legacy · FDC 168451
- Turnips, cooked, boiled, drained, without saltSR Legacy · FDC 170058
- Tomatoes, red, ripe, canned, packed in tomato juice, no salt addedSR Legacy · FDC 170138
- Tomatoes, red, ripe, canned, packed in tomato juiceSR Legacy · FDC 170051
Other Turnips records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
- Turnips, frozen, unpreparedSR Legacy · FDC 170059
- Turnips, cooked, boiled, drained, with saltSR Legacy · FDC 170547
- Turnips, cooked, boiled, drained, without saltSR Legacy · FDC 170058
- Turnips, frozen, cooked, boiled, drained, with saltSR Legacy · FDC 170548
- Turnips, frozen, cooked, boiled, drained, without saltSR Legacy · FDC 170060
- Turnips, rawFoundation Foods · FDC 2747674
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 170465
- FDC published:
- 2019-04-01
