Oil, soybean lecithin
Fats and Oils
USDA dataset: SR Legacy
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 763 kcal | 0 g | 0 g | 100 g |
| 1 tablespoon | 13.6 | 104 kcal | 0 g | 0 g | 13.6 g |
| 1 cup | 218 | 1,663 kcal | 0 g | 0 g | 218 g |
| 1 tsp | 4.5 | 34 kcal | 0 g | 0 g | 4.5 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.
- Vegetable oil, palm kernelSR Legacy · FDC 171422
- Oil, corn and canolaSR Legacy · FDC 169867
- Oil, cooking and salad, ENOVA, 80% diglyceridesSR Legacy · FDC 171433
- Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)SR Legacy · FDC 173568
- Shortening, industrial, soy (partially hydrogenated ) for baking and confectionsSR Legacy · FDC 173607
Other Oil records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 171426
- FDC published:
- 2019-04-01