Turkey, all classes, leg, meat and skin, cooked, roasted
Poultry Products
USDA dataset: SR Legacy
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 208 kcal | 27.9 g | 0 g | 9.8 g |
| 3 oz | 85 | 177 kcal | 23.7 g | 0 g | 8.3 g |
| 1 unit (yield from 1 lb ready-to-cook turkey) | 71 | 148 kcal | 19.8 g | 0 g | 7 g |
| 1 leg, bone removed | 546 | 1,136 kcal | 152.2 g | 0 g | 53.6 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.
- Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roastedSR Legacy · FDC 174320
- Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilledSR Legacy · FDC 173069
- Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilledSR Legacy · FDC 173071
- Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roastedSR Legacy · FDC 168702
- Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roastedSR Legacy · FDC 169524
Other Turkey records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
- Turkey, Ground, rawSR Legacy · FDC 171505
- Turkey, Ground, cookedSR Legacy · FDC 171506
- Turkey, whole, giblets, rawSR Legacy · FDC 171083
- Turkey, whole, meat only, rawSR Legacy · FDC 171480
- Turkey, ground, fat free, rawSR Legacy · FDC 172847
- Turkey, whole, light meat, rawSR Legacy · FDC 171490
- Turkey, all classes, heart, rawSR Legacy · FDC 171484
- Turkey, all classes, liver, rawSR Legacy · FDC 171486
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 171494
- FDC published:
- 2019-04-01