LEAN POCKETS, Ham N Cheddar
Meals, Entrees, and Side Dishes
USDA dataset: SR Legacy
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 230 kcal | 10.3 g | 32.5 g | 6.5 g |
| 1 hot pocket (1 NLEA serving) | 127 | 292 kcal | 13.1 g | 41.3 g | 8.3 g |
| 1 each (analytical measurement) | 129 | 297 kcal | 13.3 g | 42 g | 8.4 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.
- Lean Pockets, Meatballs & MozzarellaSR Legacy · FDC 172109
- HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozenSR Legacy · FDC 172107
- Rolls, hamburger, whole grain white, calcium-fortifiedSR Legacy · FDC 174094
- Sweeteners, sugar substitute, granulated, brownSR Legacy · FDC 170675
- Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)SR Legacy · FDC 174899
Other LEAN POCKETS records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 172108
- FDC published:
- 2019-04-01