Cheese substitute, mozzarella
Dairy and Egg Products
USDA dataset: SR Legacy
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 248 kcal | 11.5 g | 23.7 g | 12.2 g |
| 1 cup, shredded | 113 | 280 kcal | 13 g | 26.7 g | 13.8 g |
| 1 oz | 28.4 | 70 kcal | 3.3 g | 6.7 g | 3.5 g |
| 1 cubic inch | 18 | 45 kcal | 2.1 g | 4.3 g | 2.2 g |
| 1 slice | 28 | 69 kcal | 3.2 g | 6.6 g | 3.4 g |
| 3 oz | 85 | 211 kcal | 9.7 g | 20.1 g | 10.4 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.
- Whey, acid, driedSR Legacy · FDC 171281
- Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chipSR Legacy · FDC 169689
- Milk, dry, nonfat, instant, with added vitamin A and vitamin DSR Legacy · FDC 171272
- Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack BarSR Legacy · FDC 173138
- Milk, dry, nonfat, regular, with added vitamin A and vitamin DSR Legacy · FDC 172195
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 172198
- FDC published:
- 2019-04-01