Peanut butter, smooth style, without salt
Legumes and Legume Products
USDA dataset: SR Legacy

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 598 kcal | 22.2 g | 22.3 g | 51.4 g |
| 2 tbsp | 32 | 191 kcal | 7.1 g | 7.1 g | 16.4 g |
| 1 cup | 258 | 1,543 kcal | 57.3 g | 57.6 g | 132.5 g |
Portion weights come from the USDA food_portion table. See the methodology.
About this record
Smooth peanut butter made without added salt. Per 100 g the record reports 598 kcal, 51.4 g of fat (10.3 g saturated), 22.2 g of protein, 22.3 g of carbohydrate with 5.0 g of fiber and 10.5 g of sugars, and only 17 mg of sodium. The record does not say how much of the sugar was added in manufacturing. The USDA measures are 2 tablespoons of 32 g, with 191 kcal, 7.1 g of protein and 16.4 g of fat, and one cup of 258 g.
Per 100 g it supplies 168 mg of magnesium (40% of the Daily Value), 9.1 mg of vitamin E (61%) and 87 µg of folate (22%). The salted smooth peanut butter record linked below is the common retail product; its sodium is far higher, while the rest of the profile is similar. Natural peanut butters made only of peanuts have less sugar than this record.
Written from the values of this USDA record; percentages use the FDA Daily Values. Informational, not dietary advice.
Nutritionally Similar Foods
Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.
- Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)SR Legacy · FDC 174266
- Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)SR Legacy · FDC 174294
- Peanut butter, reduced sodiumSR Legacy · FDC 169869
- Nuts, mixed nuts, oil roasted, with peanuts, without salt addedSR Legacy · FDC 170587
- Nuts, mixed nuts, oil roasted, with peanuts, lightly saltedSR Legacy · FDC 169427
Other Peanut butter records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
- Peanut butter, reduced sodiumSR Legacy · FDC 169869
- Peanut butter, smooth, reduced fatSR Legacy · FDC 172458
- Peanut butter, chunk style, with saltSR Legacy · FDC 174265
- Peanut butter, chunk style, without saltSR Legacy · FDC 172469
- Peanut butter, smooth, vitamin and mineral fortifiedSR Legacy · FDC 172459
- Peanut butter, chunky, vitamin and mineral fortifiedSR Legacy · FDC 172460
- Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)SR Legacy · FDC 174294
- Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)SR Legacy · FDC 174266
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 172470
- FDC published:
- 2019-04-01
