Veal, variety meats and by-products, heart, cooked, braised
Lamb, Veal, and Game Products
USDA dataset: SR Legacy
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 186 kcal | 29.1 g | 0.1 g | 6.8 g |
| 3 oz | 85 | 158 kcal | 24.8 g | 0.1 g | 5.7 g |
| 1 unit, cooked (yield from 1 lb raw meat) | 198 | 368 kcal | 57.7 g | 0.3 g | 13.4 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.
- Lamb, New Zealand, imported, heart, cooked, soaked and simmeredSR Legacy · FDC 174443
- Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiledSR Legacy · FDC 173081
- Beef, variety meats and by-products, heart, cooked, simmeredSR Legacy · FDC 169448
- Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roastedSR Legacy · FDC 174888
- Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roastedSR Legacy · FDC 174897
Other Veal records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
- Veal, ground, rawSR Legacy · FDC 175290
- Veal, seam fat only, rawSR Legacy · FDC 174884
- Veal, seam fat only, cookedSR Legacy · FDC 172647
- Veal, external fat only, rawSR Legacy · FDC 174882
- Veal, ground, cooked, broiledSR Legacy · FDC 175291
- Veal, ground, cooked, pan-friedSR Legacy · FDC 174879
- Veal, external fat only, cookedSR Legacy · FDC 174883
- Veal, breast, separable fat, cookedSR Legacy · FDC 172567
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 172530
- FDC published:
- 2019-04-01