Game meat, deer, ground, raw
Lamb, Veal, and Game Products
USDA dataset: SR Legacy
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 157 kcal | 21.8 g | 0 g | 7.1 g |
| 1 patty (cooked from 4 oz raw) | 85 | 133 kcal | 18.5 g | 0 g | 6.1 g |
| 1 oz | 28.4 | 45 kcal | 6.2 g | 0 g | 2 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.
- Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, rawSR Legacy · FDC 169532
- Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, rawSR Legacy · FDC 173371
- Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, rawSR Legacy · FDC 172128
- Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, rawSR Legacy · FDC 169529
- Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, rawSR Legacy · FDC 169523
Other Game meat records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
- Game meat, elk, rawSR Legacy · FDC 175301
- Game meat, bear, rawSR Legacy · FDC 173845
- Game meat, deer, rawSR Legacy · FDC 173855
- Game meat, goat, rawSR Legacy · FDC 175303
- Game meat, moose, rawSR Legacy · FDC 174344
- Game meat, horse, rawSR Legacy · FDC 175086
- Game meat, beaver, rawSR Legacy · FDC 175294
- Game meat, muskrat, rawSR Legacy · FDC 172518
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 172602
- FDC published:
- 2019-04-01