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Muffins, blueberry, commercially prepared (Includes mini-muffins)

Baked Products

USDA dataset: SR Legacy

Illustration of Muffins, blueberry, commercially prepared (Includes mini-muffins)
Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
375
1.1 g
Total Sugars
31.5 g
Fructose
1.2 g
Galactose
0.0 g
Glucose
1.2 g
Lactose
0.5 g
Maltose
0.5 g
Sucrose
28.0 g
Starch
16.3 g
Saturated Fats
2.8 g
Trans Fats
0.2 g
Monounsaturated Fats
4.8 g
Polyunsaturated Fats
8.1 g
Cholesterol
30.0 mg
Sodium
336.0 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

PortionGramsCaloriesProteinCarbsFat
100 g100375 kcal4.5 g53 g16.1 g
1 oz28.4106 kcal1.3 g15 g4.6 g
1 mini (1-1/4" dia)1764 kcal0.8 g9 g2.7 g
1 small (2-3/4" dia x 2")66248 kcal3 g35 g10.6 g
1 medium113424 kcal5.1 g59.9 g18.2 g
1 large (3-1/4" dia x 2-3/4")139521 kcal6.2 g73.7 g22.3 g
1 extra large168630 kcal7.5 g89 g27 g
1 muffin31116 kcal1.4 g16.4 g5 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.

Other Muffins records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
SR Legacy
FDC ID:
172765
FDC published:
2019-04-01