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Taco shells, baked

Baked Products

USDA dataset: SR Legacy

Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
476
6.7 g
Total Sugars
1.5 g
Fructose
0.1 g
Galactose
0.1 g
Glucose
0.1 g
Lactose
0.1 g
Maltose
0.1 g
Sucrose
1.0 g
Starch
54.9 g
Saturated Fats
7.1 g
Trans Fats
0.2 g
Monounsaturated Fats
6.9 g
Polyunsaturated Fats
5.5 g
Cholesterol
0.0 mg
Sodium
324.0 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

PortionGramsCaloriesProteinCarbsFat
100 g100476 kcal6.4 g63.5 g21.8 g
1 shell12.961 kcal0.8 g8.2 g2.8 g
1 taco12.760 kcal0.8 g8.1 g2.8 g
1 medium (approx 5" dia)13.363 kcal0.9 g8.4 g2.9 g
1 large (6-1/2" dia)21100 kcal1.3 g13.3 g4.6 g
1 miniature (3" dia)524 kcal0.3 g3.2 g1.1 g
1 oz28.4135 kcal1.8 g18 g6.2 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.

Other Taco shells records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
SR Legacy
FDC ID:
172800
FDC published:
2019-04-01